Welcome to the ultimate Calisthenics trivia quiz! Get ready to test your knowledge on one of the most popular fitness trends that has taken the world by storm. Calisthenics is a form of exercise that doesn't require any equipment or gym membership, and can be done virtually anywhere. It involves using your own body weight to build strength, endurance, flexibility, and coordination. Now, it's time to find out just how much you really know about Calisthenics. Do you know what a muscle-up is? Can you name the most basic and effective Calisthenics exercise? How about the calorie-burning benefits of a single burpee? Don't get stuck doing the same old boring exercises, take this quiz and learn some fascinating facts about Calisthenics. Who knows, you just may discover a new exercise to add to your routine! So, let's get started! Put on your thinking caps and let's see how you stack up against the ultimate Calisthenics trivia quiz.